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346 Pages in 5 Chapters

Clothing  Beach  Boats  Pool  Travel 


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  1. Clothing   Page 1   Updated  (19 days ago) 
  2. Make a splash and look amazing doing it!
    1. Fabrics   Page 2  
    2. Every year swimwear and waterproof clothing gets better
      1. Cotton   Page 3  
      2. Cotton T-shirts are very popular swimwear
      3. Dry Fit   Page 4  
      4. Dry-Fit shirts use synthetic fibers that wick away sweat
      5. Fleece   Page 5   Updated  (4 days ago) 
      6. Fleece keeps you warm even when wet and dries quickly
      7. Goretex   Page 6  
      8. Save your money for simpler and lighter fabrics
      9. Helanca   Page 7  
      10. Helanca is a pique fabric with a four way stretch
      11. Hydrotex   Page 8  
      12. Perfect as on-shore garment or in the water
      13. Lycra   Page 9  
      14. A touch of Spandex adds comfort and freedom of movement
      15. Nylon   Page 10  
      16. Nylon is a used for a wide variety of swimwear and sports clothes
      17. Pertex   Page 11  
      18. Pertex is not waterproof, but incredibly breathable and windproof
      19. Polyester   Page 12   Updated  (4 days ago) 
      20. Polyester fabrics provide provide specific advantages
      21. Terylene   Page 13  
      22. Terylene is incredibly strong and durable
      23. Ventile   Page 14  
      24. A technical Ventile anorak is a seriously good piece of kit

    3. Sportswear   Page 15  
    4. Sportswear can be used as cool swimwear
      1. Casuals   Page 16   Updated  (16 days ago) 
      2. Swimming in casual clothes such as jeans
      3. Hoodies   Page 17   Updated  (13 days ago) 
      4. A cotton hoodie is comfortable when swimming in hot weather
        1. Anime   Page 18   Updated  (4 days ago) 
        2. Hoodies as swimwear became more popular after several Anime films featured the style
        3. Beach   Page 19   Updated  (13 days ago) 
        4. Swimming fully clothed has a carefree, rebellious charm
        5. Freedom   Page 20  
        6. Swimming in a hoodie is an act of youthful rebellion
        7. High School   Page 21  
        8. After school we often go swimming
        9. Onesie   Page 22  
        10. A fairly new use of onesies is for intense swim training
        11. Pool   Page 23  
        12. Hoodies provide a lot of drag resistance in the water
        13. Test Review   Page 24  
        14. In the water the hoodie was just as comfortable as on land

      5. Jeans   Page 25  
      6. Express your individuality with classic denim swimwear for sun safety or modesty
        1. History   Page 26  
        2. Jeans first became popular for swimming in the 1960's
        3. Adverts   Page 27  
        4. Levi's jeans have been advertised in a variety of underwater commercials
        5. Diveskin   Page 28  
        6. Some divers believe that jeans make excellent diving suits
        7. Dungarees   Page 29  
        8. Probably one of the most practical adventure outfits
        9. Fashion   Page 30  
        10. Marketers might deserve a special place in hell
        11. Pool   Page 31  
        12. Some pools allow you to swim in jeans and tees
        13. Shrink to Fit   Page 32  
        14. These are the jeans that made Levi-Strauss famous

      7. Shirts   Page 33  
      8. T-shirts have been classic swimwear for men and women since the 1800s
        1. History   Page 34  
        2. The T-shirt has always been a staple of the fashion industry
        3. Polo   Page 35  
        4. Polo shirts are often associated with classic, preppy style
        5. Fashion   Page 36  
        6. Cool kids wear a shirt when they go into the pool
        7. Layers   Page 37  
        8. T-shirts can be layered over long sleeve swim shirts for a cool look
        9. Necklines   Page 38  
        10. Here are the most popular necklines that have given the T-shirt a modern twist
        11. Sleeves   Page 39  
        12. The cut and fit of T-shirt sleeves can make the difference
        13. Surf   Page 40   Updated  (13 days ago) 
        14. In warm weather surf clothes are ideal for beach fun
        15. Sweatshirt   Page 41   Updated  (13 days ago) 
        16. In warm weather sweatshirts are ideal for adventure swimming
        17. Tall Tees   Page 42  
        18. Tall T-shirts are basically longer T-shirts

      9. Shoes   Page 43   Updated  (13 days ago) 
      10. Water shoes provide more protection than sandals
      11. Tracksuits   Page 44   Updated  (13 days ago) 
      12. If your sports involve swimming in clothes consider an unlined tracksuit
        1. Complete Outfit   Page 45   Updated  (13 days ago) 
        2. Matching tops and pants make this a practical outfit on land and in the water
        3. Jogging Suit   Page 46   Updated  (13 days ago) 
        4. Not just for sofa surfers
        5. Test Review   Page 47   Updated  (13 days ago) 
        6. The classic Adidas tracksuit

      13. Watersports   Page 48   Updated  (13 days ago) 
      14. When boating you'll be out of the water most of the time

    5. Sun Protection   Page 49   Updated  (12 days ago) 
    6. You only need to cover the skin you don't want sunburned
      1. FAQ   Page 50   Updated  (12 days ago) 
      2. Frequently Asked Sun Safety Questions
      3. Lotions   Page 51   Updated  (12 days ago) 
      4. Protect the coral reef and wear clothes instead of sun lotion
      5. Anoraks   Page 52  
      6. This swimsuit doesn't wash off like sun lotion
      7. Capes   Page 53   Updated  (12 days ago) 
      8. For sun protection a new fashion is hitting the beach
      9. Hoods   Page 54  
      10. Hooded swim clothes can be ideal for fashion-forward beachgoers
      11. Shirts   Page 55   Updated  (12 days ago) 
      12. Swim shirts are the lightweight sun protection choice for keen swimmers
      13. Sunsuits   Page 56  
      14. Loose fit and good ventilation make this beach suit ideal for outdoor fun in hot weather
      15. Swimsuits   Page 57  
      16. Even on overcast days you get up to 80% of UV light

    7. Swimwear   Page 58  
    8. There is much more to swimwear than bikinis and shorts
      1. Care   Page 59  
      2. Swimwear Care Tips
      3. Chlorine   Page 60   Updated  (12 days ago) 
      4. Many people wonder how their swimwear holds up to chlorine
      5. Pools   Page 61   Updated  (1 days ago) 
      6. For fun in the pool you want quick drying clothes
        1. Showers   Page 62  
        2. There are way too many people who simply enter the pool without showering
        3. Indoor Pools   Page 63  
        4. Your swimwear should not limit your ability to move or be too heavy for you
        5. Outdoor Pools   Page 64  
        6. Do you notice how your family starts shivering after a while in the water?
        7. Waterparks   Page 65  
        8. Your clothes should be comfy the whole time, both wet or dry

      7. Hoodies   Page 66  
      8. For swimmers with sensitive skin, hooded swimwear offers better coverage
      9. Modesty   Page 67  
      10. Modest swimwear is gaining broader appeal beyond the religious community
        1. Men   Page 68   Updated  (12 days ago) 
        2. Modest men often improvise with T-shirts and jeans
        3. Women   Page 69  
        4. Three piece Burquinis are the most popular
        5. Youth   Page 70  
        6. Most teenagers enjoy swimming in clothes while they get used to the changes of puberty
        7. New Look   Page 71  
        8. Some readers voiced concerns that skintight swimsuits are too revealing
        9. Pool Tips   Page 72  
        10. Swimming pools have specific rules which you may come up against
        11. Review   Page 73  
        12. The nylon fabric felt soft and light in the water

      11. Shirts   Page 74   Updated  (0 days ago) 
      12. Swim shirts are now part of today's regular swimming kit
        1. Compression   Page 75   Updated  (0 days ago) 
        2. Compression clothes are a powerful fitness tool
        3. Pools   Page 76  
        4. Swim shirts are now part of today's regular swimming kit
        5. Singlets   Page 77  
        6. The key difference between tank top and singlet is their fit
        7. Sports Shirts   Page 78  
        8. In warm weather sports clothes are ideal
        9. Surf Shirts   Page 79  
        10. Surfing shirts avoid the rash a wetsuit or board could cause
        11. Water Shirts   Page 80   Updated  (0 days ago) 
        12. Water shirts are similar to swim shirts but loose fitting

      13. Shorts   Page 81  
      14. Many people use surf shorts not just for surfing
        1. Briefs   Page 82  
        2. Swim briefs are made for fast competitive swimming
        3. Jammers   Page 83   Updated  (3 days ago) 
        4. Jammers look like compression shorts or bicycle shorts
        5. Kilts and Skirts   Page 84  
        6. Some of our interns wear them, comfortable and casual
        7. Tights   Page 85  
        8. Swim tights are exceptionally comfortable and fast-drying

      15. Swimsuits   Page 86  
      16. You can enjoy full body swimsuits in any swimming pool
        1. Full Suit   Page 87  
        2. Full body swimsuits are probably the most comfortable swimwear you can get
        3. Shorty   Page 88  
        4. A shorty is a lightweight swimsuit
        5. Singlet   Page 89  
        6. Kneeskins are worn by both male and female swimmers
        7. Stingersuit   Page 90  
        8. When your choice for sun-safe swimwear calls for total coverage
        9. Triathlon   Page 91  
        10. A trisuit can be worn through the entire race
        11. Zentai   Page 92  
        12. Zentai suits are skin tight and cover the entire body

      17. Wetsuits   Page 93  
      18. Wetsuits are often worn for many water sport activities
        1. Care Tips   Page 94  
        2. After your swim rinse your clothes and wetsuit well
        3. Styles   Page 95  
        4. Wetsuits can be purchased in a variety of qualities and price ranges

    9. Waterwear   Page 96   Updated  (3 days ago) 
    10. Waterwear brings you convenience, warmth, and sun protection
      1. Advice   Page 97  
      2. There is a lot of jargon in the fashion industry
        1. Glossary   Page 98   Updated  (3 days ago) 
        2. You'll probably get soaking wet and then want to stay warm
        3. Care Tips   Page 99  
        4. Smart people rinse their clothes under flowing water
        5. Design   Page 100   Updated  (3 days ago) 
        6. Anoraks and Cagoules are lightweight tops, usually without lining
        7. Layers   Page 101   Updated  (3 days ago) 
        8. Dress for immersion
        9. Length   Page 102   Updated  (3 days ago) 
        10. Waterwear comes in different lengths depending on the intended purpose
        11. Rain   Page 103   Updated  (3 days ago) 
        12. Forget all your fancy expensive gear
        13. Shower   Page 104   Updated  (3 days ago) 
        14. Find out if your poncho or rainwear is waterproof
        15. Tests   Page 105  
        16. It is important you test your adventure kit
        17. Wet Out   Page 106  
        18. A wet out occurs when your rain gear stops venting perspiration

      3. Anoraks   Page 107   Updated  (3 days ago) 
      4. The humble anoraks and cagoules have long suffered from a crisis of misidentity
        1. History   Page 108  
        2. The word 'Anorak' comes from the Kalaallisut Eskimos
        3. Cagoules   Page 109  
        4. Adventure cagoules are longer than anoraks
        5. Canoeing   Page 110  
        6. Canoeing cags are specially cut and shaped for freedom of movement
        7. Doshdevik   Page 111  
        8. Doshdeviks are very good for resistance swim training
        9. Play Cags   Page 112   Updated  (3 days ago) 
        10. Recreational cags are designed for many wet activities
        11. Pool   Page 113  
        12. Cagoules can be used for tough pool training and survival swimming
        13. Snowsuit   Page 114  
        14. This silky soft nylon suit is the cat's pyjamas
        15. Swim Tests   Page 115  
        16. This is a really comfy swimsuit for modesty and sun protection

      5. Hoods   Page 116  
      6. Hoods are an essential part of any proper watersports kit
        1. Design   Page 117  
        2. On some garments the hood can be folded away into the collar
        3. Sizes   Page 118  
        4. Better hoods can be worn loose or tight
        5. Snorkeling   Page 119   Updated  (3 days ago) 
        6. Hoods are particularly useful for snorkeling
        7. Sun Protection   Page 120  
        8. Hooded garments provide sun protection that doesn't wash off

      7. Overalls   Page 121  
      8. These one-piece splash suits cover your whole body
        1. History   Page 122  
        2. The Tuta is the Italian coverall version by designer Thayaht
        3. Dinghy Suits   Page 123   Updated  (3 days ago) 
        4. Spraysuits are ideal for dinghy sailors
        5. Fleece   Page 124  
        6. A one-piece fleece suit under your overall keeps you warm even when wet
        7. Jumpsuits   Page 125  
        8. Jumpsuits are one-piece overalls designed for comfort
        9. Swim Test   Page 126   Updated  (3 days ago) 
        10. This is important for your enjoyment when you go out on adventures

      9. Pants   Page 127  
      10. For most watersports you may want robust but comfy trousers
        1. Beach   Page 128  
        2. Canoeing pants offer a classic fit and durability
        3. Cargo   Page 129  
        4. The thin fabric gets wet fast but dries quickly
        5. Jogging   Page 130   Updated  (3 days ago) 
        6. This is a comparative review of tracksuit bottoms and jogging pants
        7. Kite   Page 131   Updated  (3 days ago) 
        8. They keep you cool and prevent sunburn
        9. Thai   Page 132   Updated  (3 days ago) 
        10. A thin shirt with these pants is the typical Thai swimming outfit
        11. Waders   Page 133  
        12. Salopettes is the French word for very comfy bib-and-brace overalls
        13. Windpants   Page 134   Updated  (3 days ago) 
        14. Thin windpants with a matching top are a good choice for modest swimwear

      11. Ponchos   Page 135  
      12. There is often some confusion of what is a cape, poncho, or pelerine
        1. Army   Page 136  
        2. Army ponchos open many possibilities for wet fun adventures
          1. Design   Page 137  
          2. Ponchos by their very design are breathable
          3. Shelter   Page 138  
          4. Get your poncho as big as you can, if you want to use it as a shelter
          5. Swimming   Page 139  
          6. Army ponchos come in really useful on amphibian wilderness treks

        3. Bivvy   Page 140  
        4. The bivvy bag poncho is unique with its ingenious design and flexible functions
          1. Shelter   Page 141  
          2. They create a surprisingly warm and sheltered environment for one or two people
          3. Tropical Test   Page 142  

        5. Cycling   Page 143   Updated  (19 days ago) 
        6. A cycling rain cape is excellent for touring or commuting
          1. Design   Page 144  
          2. Cycling capes are longer in the front to fit over the handlebars
          3. Long Sleeves   Page 145   Updated  (19 days ago) 
          4. A cycling rain cape with sleeves keeps you warmer

        7. Fashion   Page 146  
        8. Men's capes seem to be having a moment now
        9. Hiking   Page 147  
        10. Hiking in the rain or through water can be great fun
          1. Design   Page 148  
          2. Hiking capes are longer in the back to cover a rucksack
          3. Adventures   Page 149   Updated  (19 days ago) 
          4. Hiking capes have gained popularity among adventurers
          5. Beach   Page 150  
          6. Look for a poncho with high breathability
          7. Boats   Page 151  
          8. Exploring the tropical wilderness from a boat
          9. Pool   Page 152  
          10. Swimming in your hiking clothes prepares you for the great outdoors
          11. Rain   Page 153  
          12. Rain swimming is a wonderful experience

        11. Plash   Page 154   Updated  (19 days ago) 
        12. The Russian term literally means a “cloak‑tent” or “cape‑tent”
        13. Sun   Page 155  
        14. For sun protection a new fashion is hitting the beach
          1. Design   Page 156   Updated  (2 days ago) 
          2. Sun capes and ponchos are similar to anoraks or cagoules
          3. Overcast Days   Page 157   Updated  (2 days ago) 
          4. Even on overcast or rainy days UV rays still have around 80% strength
          5. Sailors   Page 158   Updated  (2 days ago) 
          6. My friends and I work with boats in the Philippines

        15. Towels   Page 159  
        16. Great for getting changed on the beach

      13. Saunasuits   Page 160   Updated  (2 days ago) 
      14. Swimming in your saunasuit burns more calories
      15. Windshirts   Page 161   Updated  (2 days ago) 
      16. Windshirts (aka Golf Tops) can reduce wind chill
        1. Features   Page 162  
        2. A windshirt forms part of the good old fashioned layering system
        3. Swim Test   Page 163  
        4. Swimming in a windshirt is easy due to the slim fit
        5. Working on Boats   Page 164  
        6. The next morning I wore my new swimsuit to work


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    11. Beach   Page 165  
    12. The beach is the goto place for lots of wet fun
      1. Safety   Page 166  
      2. We've compiled the best water safety tips we could find
        1. Jellyfish   Page 167  
        2. 75% of potentially fatal stings from jellyfish can be prevented
          1. Box Jellyfish   Page 168  
          2. It is considered the most lethal jellyfish in the world
          3. Irukandji   Page 169  
          4. Its venom is very powerful
          5. Man of War   Page 170  
          6. Stings usually cause severe pain to humans
          7. Sea Lice   Page 171  
          8. They are microscopic in size and transparent in water

        3. Hypothermia   Page 172  
        4. You can develop hypothermia without immediately recognising it
        5. Open Water   Page 173  
        6. Always go with other swimmers
        7. Rip Currents   Page 174  
        8. Rips are the cause of most rescues performed at beaches
        9. Thunderstorms   Page 175  
        10. Each year lightning claims many lives or causes injuries
        11. Waves   Page 176  
        12. There are three kinds of waves

      3. Fun   Page 177  
      4. The beach is the goto place for lots of wet fun
        1. Ball Games   Page 178  
        2. Beach ball games are fun with your friends
        3. Bikes   Page 179  
        4. Mountain bikers have enormous fun chasing down mudtrails
        5. Rope Swing   Page 180  
        6. I got up this morning eager to go on a long hike
        7. Walking on Water   Page 181  
        8. Walking on water is a new extreme sport
        9. Workout   Page 182  
        10. The beach workout helps develop skills for life

      5. Open Water   Page 183  
      6. There is a freedom and challenge to open water swimming
        1. Learn   Page 184  
        2. The beach has a few more challenges than the pool
        3. Warm Up   Page 185  
        4. A warm-up before open water swimming can help get your muscles working
        5. Canoe   Page 186  
        6. One day we decided to go back to the lake we used to swim in before
        7. Lake   Page 187  
        8. Lake swimming is an amazing adventure
        9. Rain Swim   Page 188  
        10. Rain swimming is a wonderful experience
        11. Surf   Page 189  
        12. Swimming in the surf can be exhiliarating fun

      7. Running   Page 190  
      8. "Running is a watersport?" you may ask
        1. Clothing   Page 191  
        2. Running can be a great experience if your clothing fits well
        3. Adventure   Page 192  
        4. Adventure Racing is a multi-sport team challenge
        5. Mud Run   Page 193  
        6. If you're looking for a different thrill, take part in a Mud Run
          1. Preparation   Page 194  
          2. Before you lace up your clean and tidy running shoes, read these tips
          3. Race Day   Page 195  
          4. Join a team or find a partner to run with
          5. Reader Story   Page 196  
          6. Just after my 16th birthday I took part in a mud run for the first time

        7. Obstacle Run   Page 197  
        8. Obstacle courses teach you some useful skills as you prepare for a mud run
          1. Cross Country   Page 198  
          2. Teams of runners compete on a course over open or rough terrain
          3. Orienteering   Page 199  
          4. Orienteering is a running sport involving navigation with a map and compass

        9. Rain Run   Page 200  
        10. A rainy day can be the most comfortable day of all
        11. Sand   Page 201  
        12. Running on the beach varies a bit from cross country or mud running
        13. Sprietlopen   Page 202  
        14. This water game from the Netherlands is all about balance

      9. Snorkeling   Page 203  
      10. Face down in the water and breathing through a short tube
        1. Clothes   Page 204  
        2. The most hazardous element to snorkelers is the sun
        3. Mask   Page 205  
        4. Full-face snorkel masks have only been around for a few years
        5. Pool Practice   Page 206  
        6. Pool training is a fun way to get familiar with your snorkeling kit
        7. Toxic Sunscreen   Page 207  
        8. Protect the coral reef and wear clothes instead of sun lotion

      11. Stand Up Paddling   Page 208  
      12. Standup paddle boarding (SUP) is a water sport born from surfing
      13. Surfing   Page 209  
      14. Modern-day surfers mostly ride a wave standing up on a surfboard
        1. Bodyboarding   Page 210  
        2. There several different ways to ride a bodyboard
        3. Jet Ski   Page 211  
        4. Surfers use jet skis to get to waves
        5. Kitesurfing   Page 212  
        6. Kiteboarders harness the power of the wind with a large controllable power kite
        7. Windsurfing   Page 213  
        8. At one time referred to as "surfing's ginger haired cousin"


      ^

    13. Boats   Page 214  
    14. In this section we share with you some useful stuff about boats
      1. Clothes   Page 215  
      2. There is a wide range of sailing gear and accessories available on the market today
      3. Pool   Page 216  
      4. The best way to learn boat handling is in a swimming pool
      5. Canoe   Page 217  
      6. Paddling your way through the wilderness can be a wonderful opportunity
        1. Pool   Page 218  
        2. Capsize training in the pool is exciting fun
        3. Capsize   Page 219  
        4. Look forward to a few capsizes during your canoeing trips
        5. Summer   Page 220  
        6. For the trip we packed quick drying sportswear and rain clothing
        7. Thailand   Page 221  
        8. During the rainy season it is not so hot
        9. Wet Trip   Page 222  
        10. We knew that we would get soaking wet often

      7. Kayak   Page 223  
      8. Kayaking is a real fun watersport as you get wet often from spray and rolling
        1. Pool   Page 224  
        2. The best way to learn kayaking is in a swimming pool
        3. Designs   Page 225  
        4. You will get somewhat wet from the water that drops off the paddle
        5. Eskimo Roll   Page 226  
        6. To roll your boat up again is an essential skill to save time or even your life
        7. Hand Roll   Page 227  
        8. Hand rolling is a method of righting a capsized kayak without using a paddle
        9. Rescues   Page 228  
        10. Rescue trainings can be great fun when you practice them with your friends
        11. Wet Entry   Page 229  
        12. There are two ways to get into your boat when you're in open water
        13. Wet Exit   Page 230  
        14. It is natural for you to feel some apprehension and excitement before your first wet exit

      9. Rafting   Page 231  
      10. Traditional rafting is about paddling along on a raft
        1. Inflatable Rafts   Page 232  
        2. Ponton Rafts   Page 233  
        3. Traditional rafting is about paddling along on a raft

      11. Rowing   Page 234  
      12. Rowing is a sport which goes back to Ancient Egyptian times
        1. Swim Test   Page 235  
        2. In a good rowing course you learn to swim fully clothed
        3. Capsize Training   Page 236  
        4. The capsize drill really is fun!

      13. Sailing   Page 237  
      14. Being close to the water, and often in it, is a refreshing experience
        1. Dinghy   Page 238  
        2. This is the real sailing watersport, full of wet action and excitement
        3. Bareboat   Page 239  
        4. You rent a boat and skipper it yourself
        5. Flotilla   Page 240  
        6. The Ionian Islands of Greece remain the top spot for flotilla sailing
        7. Sailboat Hire   Page 241  
        8. Sailing boats take visitors to different beaches or nearby islands


      ^

    15. Pool   Page 242  
      1. Clothing   Page 243  
      2. Clothes add greater realism to your swimming and lifesaving practice
        1. Indoor Pools   Page 244  
        2. Your swimwear should not limit your ability to move or be too heavy for you
        3. Outdoor Pools   Page 245  
        4. Swimmers are advised to wear sun protective clothes
        5. Showers   Page 246  
        6. There are way too many people who simply enter the pool without showering
        7. Waterparks   Page 247  
        8. Your clothes should be comfy the whole time, both wet or dry

      3. Lessons   Page 248  
      4. Learn Swimming in Clothes
        1. Clothes   Page 249  
        2. For fun lessons in the pool you want quick drying clothes
        3. College   Page 250  
        4. Every weekday morning before breakfast we had swim training in the pool
        5. Open Water   Page 251  
        6. Underwater   Page 252  
        7. It becomes more interesting and challenging when you swim in clothes

      5. Parties   Page 253  
      6. The thrill is that you wear comfy casual clothes in the water
        1. Clothes   Page 254  
        2. Bring several outfits so you can change into dry clothes a few times during the party
        3. Dress Code   Page 255  
        4. A pool party is more fun if you set a simple dress code
        5. Fashion Ideas   Page 256  
        6. Foam Party   Page 257  
        7. You step onto the dance floor that is covered with four feet of soap foam

      7. Swim Camp   Page 258  
      8. At the end of each academic year my sports university organises Swim Camp
        1. Packing   Page 259  
        2. Pack your bag early and refine it as you pick up more ideas
        3. Party   Page 260  
        4. My brother Felix had told me about the wild parties
        5. Basics   Page 261  
        6. We were meant to get used to swimming in clothes
        7. Lifesaving   Page 262  
        8. Lifesaving clearly is a contact sport
        9. Run   Page 263  
        10. One by one we ran along the wooden jetty and jumped into the lake
        11. Training   Page 264  
        12. Every day before breakfast we enjoyed our social morning swim


      ^

    16. Travel   Page 265  
      1. Hiking   Page 266  
      2. Prepare to get soaking wet and muddy on an amphibious trek
        1. Clothes   Page 267  
        2. For rain or wetland hiking you want comfy functional clothes
        3. Rain   Page 268  
        4. Knowing the difference between rain and showers can make your day
        5. Bags   Page 269  
        6. Sealed backpacks keep your kit dry
        7. Camping   Page 270  
        8. In this section we share some wet weather camping tips
          1. Adventure   Page 271  
          2. The fun exercises on this page prepare you for camping adventures
          3. Setup   Page 272  
          4. Rainy days won’t bother you if you come prepared
          5. Shelter   Page 273  
          6. Get your poncho as big as you can, if you want to use it as a shelter

        9. Coast   Page 274  
        10. Rainy or windy days by the sea are not wasted when you go on a coastal hike
          1. Rockpooling   Page 275  
          2. This can be a lot of fun
          3. Safety   Page 276  
          4. On this page are a few tips that help you stay safe
          5. Tides   Page 277  
          6. There is plenty of time to swim and rest while waiting for the tide to change
          7. Wrestling   Page 278  
          8. A fun actitivity during coastal hikes as a bit of beach wrestling

        11. Cycling   Page 279  
        12. Riding in the rain is part of life on two wheels
          1. Clothes   Page 280   Updated  (19 days ago) 
          2. We’ve found it more enjoyable to wear cycling clothes that feel good when wet
          3. Bikes   Page 281  
          4. Mountain bikers have enormous fun chasing down mudtrails
          5. Motocross   Page 282  
          6. This is a seriously muddy game, not just for the riders
          7. Mud Machine   Page 283   Updated  (19 days ago) 
          8. Puddles are your friends that get you soaking wet and muddy
          9. Your Comments   Page 284   Updated  (19 days ago) 
          10. I'm most comfortable in a wind jacket when it's raining

        13. River   Page 285   Updated  (19 days ago) 
          1. Safety   Page 286   Updated  (19 days ago) 
          2. Experienced river trekkers or hiking groups have developed rating systems
          3. Canyoning   Page 287  
          4. Canyoning is like white water rafting but without the raft
          5. Floating   Page 288  
          6. Le Floating is a relaxed French river adventure for beginners
          7. Rafting   Page 289  
          8. This problem-solving activity is great fun and can get very wet
          9. Riverboarding   Page 290  
          10. Does the combination of white water, adrenaline and spectacular views excite you?
          11. Trekking   Page 291  
          12. River tracing is a mix of trekking and canyoning
          13. Tubing   Page 292  
          14. Tubing means floating on a truck tyre tube

        14. Wildlife   Page 293  
        15. When it rains you can experience nature at its gentle side
          1. Camouflage   Page 294  
          2. Research   Page 295   Updated  (19 days ago) 
          3. Routes   Page 296   Updated  (19 days ago) 
          4. Wading   Page 297   Updated  (19 days ago) 
          5. Wading is a necessary and common requirement for wildlife watching
          6. Waterfalls   Page 298   Updated  (19 days ago) 

      3. Summer Camp   Page 299   Updated  (19 days ago) 
      4. Some years ago I worked for an amazing adventure centre
        1. Briefing   Page 300   Updated  (19 days ago) 
        2. The test assessed how well we could swim in clothes
        3. Our Room   Page 301  
        4. Giovanni was very much into wet clothes and ponchos
        5. Party   Page 302  
        6. They set the buffet up in a way that we have to get across the pool
        7. Survival   Page 303  
        8. Swimming in clothes was a fun experience for many students
        9. Beach   Page 304  
        10. It was a bright sunny morning when we headed for the beach
        11. Canoe   Page 305  
        12. The wet jogging suit weighed a lot as I climbed back into the boat
        13. Climb   Page 306  
        14. I was told to put the hood up before I descended into the waterfall
        15. Mud   Page 307  
        16. In our soaking wet heavy clothes that was quite a challenge
        17. Rain   Page 308  
        18. It was exciting to see so many people jump into the lake
        19. Weekend   Page 309  
        20. Nico dived in and swam a few warm-up lengths

      5. England   Page 310  
      6. England has some of the best watersports locations in Europe
        1. Croyde   Page 311  
        2. Croyde Bay is a centre for surfing with breaks suitable for experts
        3. Newquay   Page 312  
        4. Newquay has been a major tourist destination for more than a century
          1. Surfing   Page 313  
          2. Newquay is England's premier surfing resort with the best surf in Europe
          3. Eastern Beaches   Page 314  
          4. The eastern beaches are a bit out of town
          5. Town Beaches   Page 315  
          6. The town beaches are right in the centre of town
          7. Western Beaches   Page 316  
          8. The western beaches are open to the Atlantic

        5. Poole   Page 317  
        6. Poole Harbour is one of the largest natural harbours in the world
          1. Canoeing   Page 318  
          2. Kayaking and canoeing in Poole Harbour are pure joy
          3. Kitesurfing   Page 319  
          4. Poole Harbour is a kitesurfer’s dream
          5. Sailing   Page 320  
          6. Feel the breeze as you glide across the harbour
          7. Swimming   Page 321  
          8. Swimming in clothes is fun on Sandbanks Beach
          9. Windsurfing   Page 322  
          10. Windsurfing in Poole is the Ultimate Splash Adventure

      7. Philippines   Page 323  
      8. You'll find some of the best diving and snorkeling reefs
        1. Boracay   Page 324  
        2. Boracay's beaches have received awards from numerous travel publications and agencies
          1. Boat Trips   Page 325  
          2. Enjoy exclusive Boracay Island hopping tours
          3. Swimming   Page 326  
          4. The beautiful beaches invite you for a relaxed swim

        3. Puerto Galera   Page 327  
        4. Puerto Galera is only 3 to 4 hours away from Manila by bus and ferry
          1. Boat Trip   Page 328  
          2. We went on fun boat trips to some beautiful beaches
          3. Jet Skis   Page 329  
          4. Experience the spray of water on your face and clothes
          5. Snorkeling   Page 330  
          6. Puerto Galera is among the top diving destinations in the Philippines

      9. Thailand   Page 331  
        1. Advice   Page 332  
        2. The Thai custom is to swim in clothes
          1. Companions   Page 333  
          2. A companion helps you find your way around Thailand
          3. Rainy Season   Page 334  
          4. Contrary to popular belief the best time for hiking is the rainy season

        3. Songkran   Page 335  
        4. This really is the biggest wet festival worldwide
          1. Clothing Tips   Page 336  
          2. The Songkran custom is to get wet in clothes
          3. Romance   Page 337  
          4. I went to Chiang Mai with an open mind to see what happens

        5. Beach   Page 338  
        6. Go to the beaches where the Thai people go
          1. Koh Samed   Page 339  
          2. The beaches are beautiful and the sea is usually clear
          3. Pattaya   Page 340  
          4. A visit to Pattaya is a wonderful way to explore the beaches
          5. Banana Boats   Page 341  
          6. Going on a banana boat is a fantastic experience

        7. Chiang Mai   Page 342  
        8. Chiang Mai is blessed with stunning natural beauty and unique indigenous cultural identity
          1. Canyon   Page 343  
          2. Ob Khan Canyon is a popular place where the locals go to enjoy a picnic and a swim
          3. Lake   Page 344  
          4. A beautiful place to go when you’re looking for a fun and entertaining afternoon
          5. Rice Fields   Page 345  
          6. Traditional wet-rice farming requires a great deal of physical labour
          7. Waterfalls   Page 346  
          8. Waterfalls are popular with Thais to sit around and have a dip
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